I was inspired to write about how athletic compression improves your game after doing the research for my last post When to Wear Compression Socks. While that post focused primarily on medical uses, this one will focus on the benefits of compression for athletics. Next time you’re watching your favorite sports team, pay a little…
Category: Pregnancy
How to Care for Your Pregnant Belly Skin
“After reading various studies, I came up with a combination of ingredients that have been shown to prevent stretch marks.”
Which Therapies Work Best to Reduce Stretch Marks
Clients are typically self-conscious when it comes to their stretch marks. They want to know “why me” and how can they get rid of them ASAP! Here are my findings… Stretch marks, also known as striae, appear when there is a rapid change in growth, such as during puberty, pregnancy or weight gain. When skin is…
How to Care for Your Skin During Pregnancy and Breastfeeding
Keeping it simple is the best approach for maintaining healthy, beautiful skin during your pregnancy. If you’re one of the lucky ones, all that’s necessary is regular cleansing, moisturizing and avoiding excess sun exposure. Everyone else, read on!
