What Do Chin Hairs, Acne and Belly Fat Have in Common?

Oh, those darn chin hairs! How frustrating and un-sexy, but did you know that they could be a sign of a more dangerous issue? Polycystic ovary syndrome (PCOS) is a hormonal condition that affects up to 10% of women in the US. Individuals with PCOS commonly suffer from acne, excess facial hair, weight gain (especially…

What Sunscreen Works Best for Runners

What sunscreen works best for runners is an important questions. Protecting your skin from the elements can be a real challenge for someone who is always on the go. Runners, bikers, walkers and weekend warriors have all faced the challenges of traditional sunscreen.