“B” Beautiful Inside and Out

We’re buzzing about B Vitamins because they are fundamental for energy production. Skin is the largest organ in our body, and we need to support it by eating the right foods. We need to keep adding wood to the fire to consistently replace the energy that we burn off during the day. Similar to lighter…

Eat Your Way to Firm and Fabulous Skin

Vitamins come in all colors, shapes and sizes. The tastiest and most absorb-able ones come in the form of food, such as crisp red peppers, celery and juicy oranges. Let’s focus on Vitamins C, E, A, and K and how you can eat your way to healthy, beautiful skin. There are 13 universally recognized vitamins…

Face Facts; You May Be Sensitive or at Least Your Skin Is

Sensitivity can vary from person to person and mean different things. One person might be sensitive due to dryness, while another has blemishes, flaky, itchy or inflamed skin. This means that there is not just one treatment for sensitive skin. Sensitivity can be genetic in origin, induced via the use of harsh products, or due…

How Often Do I Really Need a Facial?

The quick answer is that it depends on what type of facial treatment you are getting. There are my types of facials. Here are just a few: Oxygen Facials are typically recommended as a treatment in a series. Your Esthetician may suggest that you have them weekly for up to six weeks in a row,…

Get the Skinny on Sunburns and Base Tans?

When we see tan skin, we are programmed to think healthy, right? It has taken on its own life, with its own vernacular. Think: base tan and sunburn. Many of us start the summer expecting to burn a bit and then turn that into our base tan. Some of my clients have told me that…