What Sunscreen Works Best for Runners

What sunscreen works best for runners is an important questions. Protecting your skin from the elements can be a real challenge for someone who is always on the go. Runners, bikers, walkers and weekend warriors have all faced the challenges of traditional sunscreen.  

“B” Beautiful Inside and Out

We’re buzzing about B Vitamins because they are fundamental for energy production. Skin is the largest organ in our body, and we need to support it by eating the right foods. We need to keep adding wood to the fire to consistently replace the energy that we burn off during the day. Similar to lighter…

Eat Your Way to Firm and Fabulous Skin

Vitamins come in all colors, shapes and sizes. The tastiest and most absorb-able ones come in the form of food, such as crisp red peppers, celery and juicy oranges. Let’s focus on Vitamins C, E, A, and K and how you can eat your way to healthy, beautiful skin. There are 13 universally recognized vitamins…

Better Skin Starts with Better Food

Customers often ask how to improve their skin.  Skin care products go a long way in protecting and improving skin, but diet also plays a primary role. Eating a balanced diet can enable you to achieve and maintain healthy skin.  Major contributors to a healthy diet are amino acids. Protein is comprised of various amino…

Face Facts; You May Be Sensitive or at Least Your Skin Is

Sensitivity can vary from person to person and mean different things. One person might be sensitive due to dryness, while another has blemishes, flaky, itchy or inflamed skin. This means that there is not just one treatment for sensitive skin. Sensitivity can be genetic in origin, induced via the use of harsh products, or due…

10 Tips to Improve Your Skin from an Esthetician 

From morning to evening here are some tips that will make your skin happier. Cleansing your face it is often best to start with a gentle cleanser to help emulsify the oil, makeup, or debris. After rinsing, a second wash with a treatment cleanser is necessary for thoroughly clean skin. This process should be performed…

The Buzz on ‘Back-ne’ aka Back Acne

Pimples popping up on the back are unsightly and can be uncomfortable. Acne can form anywhere on the body; however, acne on your back is different from acne that appears on your face. The skin on your back is much thicker which causes acne to form much deeper and appear more cystic than facial acne….

Is Your 2-in-1 Moisturizer, SPF Working?

My motto: No-go on the combo (moisturizer and SPF that is)! What is the best anti-aging product you can own? Sunscreen. And, in this age of fast and convenient isn’t it great that we can combine our sunscreen with our moisturizer? Well…..maybe, but maybe not. There are two types of sunscreens: Chemical and Physical Chemical…

Get the Skinny on Sunburns and Base Tans?

When we see tan skin, we are programmed to think healthy, right? It has taken on its own life, with its own vernacular. Think: base tan and sunburn. Many of us start the summer expecting to burn a bit and then turn that into our base tan. Some of my clients have told me that…